No future is worth wishing away your present for
This might not come as a surprise to some of you, but as a person with a passion for personal development, I am very goal driven. At all times, I like to have a big goal in mind that I’m working...
View ArticleThe only thing you can be absolutely certain about
Before I left the UK, a good friend of mine gave me the modern-day version of a mix tape. She bought me an iTunes voucher and created a playlist of music for me to buy with it. I’ve played it to death...
View ArticleFear is temporary, regret is forever (and a great tip for dealing with panic)
A few weeks ago I spent three whole days with my feet planted firmly outside of my comfort zone. I endured three nights of fitful sleep, woke up each day feeling anxious and on more than one occasion...
View ArticleThings I’m afraid to tell you
Writing online is a strange thing indeed. Here I am sharing details of myself with you each week (or a little less often of late) and yet I still feel as though I haven’t told you enough about myself,...
View ArticleA novel way to spend November
Back in December 2011, I wrote a post that detailed my goals for 2012. One of those goals was to participate in this year’s National Novel Writing Month. NaNoWriMo as it’s known for short is an annual...
View ArticleReaching your destination whatever it takes
This week the two people I spend most of my free time with left the island we live on for a spell of time back in Europe. Not one to sit around and feel sorry for myself, I decided to utilise all this...
View ArticleWhat hill running, meditation and achieving your dreams have in common
I recently attended my first Vipassana silent meditation retreat and it was both intense and life-changing. What I learnt about myself is far more than I can fit neatly into an 800-word blog post, so I...
View ArticleThe one simple question that keeps me focused on achieving my dreams
I often wonder what drives some people to relentlessly pursue their dreams while others struggle to even get started. Over the last five years I’ve had both periods of relentless pursuit and periods of...
View ArticleSix Causes of Procrastination And How to Overcome Them
Procrastination is the mother of all limitations, the arch enemy of our dreams and the most common complaint I hear from my clients. Most people have big, bold and beautiful dreams, some people even...
View ArticleNot Feeling The Pull To Set Goals For 2018? Try This Gentle Alternative Instead.
♪♬ ‘Tis the season to set goals, tra lala la la, lala la la ♪♫ Not feeling it? Yes I have to admit, I’ve not been feeling it either, which is super strange because setting goals is usually one of my...
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